This year has been difficult for everyone due to the COVID-19 pandemic, the economic har
dship, and the pandemic of racial injustice that we are currently experiencing. And, as we are days away from the national election, we know that stress is increasing for many.
dship, and the pandemic of racial injustice that we are currently experiencing. And, as we are days away from the national election, we know that stress is increasing for many.
Attached, you will find a tip sheet that details mental health strategies that you can use before, during, and after the election.
Please do not hesitate to contact the Counseling Center at 301-314-7651, the Behavioral Health Services at 301-314-8106, or the Faculty Staff Assistance Program at 301-314-8170.
Kind Regards,
Chetan Joshi, Ph.D.
Director, Counseling Center
Adam Younoszai , D.O.
Assistant Director, Behavioral Health Services
Tom Ruggieri, LCSW-C
Faculty Staff Assistance Program
